Looking for a way to make a positive impact on your mental well-being in just a few minutes a day? Mind Companion Self-care is a digital...

Save the date! March 20, 2024 1:00 PM EST REGISTER ONLINE AND SAVE YOUR SPACE TODAY If you struggle with persistent back, knee, neck or...

Save the date! March 19, 2024 1:00 PM EST REGISTER ONLINE AND SAVE YOUR SPACE TODAY Virta's hosts Dr. Brittanie Volk and Dr. Frank Dumont...

ICUBA and BlueCross BlueShield have collaborated to create our Whole Person Approach to Weight Management, an online guide with easy...

It's that time of the year, the Annual Benefits Enrollment period is here! This is your opportunity to review, change, or enroll in...

Suicide is a leading cause of death in the United States.

9 surprising recipes for a healthier summer Fill your summer with fun, not diabetes concerns. High-carb meals and snacks can lead to a...

May 11, 2023 marks the end of the Public Health Emergency declaration from the U.S. Department of Health and Human Services. There will...

BlueCross Blue Shield of Florida (BSBSFL) has notified us, that are in negotiations with the VitalMD physician group. If they are unable...

Physical therapy, without leaving your home with Hinge Health. No copays. No office visits. Reduce your back and joint pain in just 15...

Suicide Prevention: Know the Signs Understanding the risk factors and warning signs of suicide may help you save a life. Suicide is one...

Join ICUBA’s private challenge! Seas the day and join ICUBA's Island Invitational! Just 3,500 to 4,500 steps per day and is all you need...

The end of July marks our first four months with Ameriflex, and so far, our experience has been awesome. We know your Flexible Spending...

June is Alzheimer’s & Brain Awareness Month — an opportunity to hold a conversation about the brain, and share the fact that Alzheimer’s...

Our hearts go out to the victims and survivors of the recent shooting in Texas at Robb Elementary School. ICUBA is hosting virtual Grief...

Join ICUBA’s private challenge! Dash to the DC Cherry Blossoms only requires 3,500 to 4,500 steps per day and is a great way to stay...

It Only Takes a Minute...to access Resources for Living Culture and identity help shape who we are as individuals. Since our life...

Our inaugural information session with Ameriflex was our first ever sold out show! The session filled up so quickly that some of our...

With ICUBA on your team, managing your healthcare has never been easier. Our benefit providers work together to help you manage elective...