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Flipping Your Summer Recipes with Virta Health

Updated: Jun 8, 2023

9 surprising recipes for a healthier summer

Fill your summer with fun, not diabetes concerns. High-carb meals and snacks can lead to a spike in blood sugar, which is bad news for those living with conditions like type 2 diabetes. If your closest food option is a drive-through window, gas station, or a vending machine, try these other low-carb options instead. Download the PDF recipe e-book below!

According to Virta’s expert health coaches, many everyday foods can make your taste buds happy and keep your sugar levels in check.

Virta has more tips just like these, along with a plan for success personalized just for you. With a medically-supervised personal nutrition plan and daily coaching, Virta patients lose weight, reduce diabetes medications, and lower their blood sugar in as little as 10 weeks.

ICUBA fully covers the cost of Virta (valued at over $3,000) for you and your eligible family members with type 2 diabetes. Visit to learn more about Virta.


Virta is available to ICUBA members and eligible dependents between the ages of 18 and 79. This benefit is currently being offered to those with type 2 diabetes. There are some medical conditions that would exclude patients from the Virta treatment. Start the application process now to find out if you qualify.

Reversal on Virta is defined by reaching an A1c below 6.5% without the use of diabetes medications beyond metformin. Diabetes and related issues can return if lifestyle changes are not maintained.

Virta Flip Your Summer Recipes
Download PDF • 3.91MB


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