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  • ICUBA

Connecting the Dots: Mental Health & Movement


Save the date! March 20, 2024 1:00 PM EST

REGISTER ONLINE AND SAVE YOUR SPACE TODAY

If you struggle with persistent back, knee, neck or other joint pain, your mental and emotional health may be impacted as well.

Presented by a Hinge Health coach, this event will discuss what pain is, why it occurs, and how movement using exercise therapy can help improve your overall mental and emotional well-being.

3 things you will take away:

  • What pain is and why it occurs

  • The connection between mental and physical health

  • How regular exercise can improve your mood

We hope to see you there!



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